Breath Awareness Therapy/Coaching
Breathwork Therapy is a powerful and dynamic process for transformation and healing. Incorporated within a Counselling and Coaching session it will support you to access the unconscious beliefs and decisions from your past conditioning that are in the way of you realising your goals. What makes the difference for creating positive and lasting change is understanding the root cause of the stress, dysfunction and negative patterns of behaviour.
Challenges you might want support for
• Anxiety, depression, grief, loss, separation
• Identifying and changing your Inner Belief System • Release from painful emotions and resolution with past events • Relationship Agreements and Vision Statements • Effective Communication Skills • Life Coaching programs to achieve goals • Self Esteem and Self Confidence Development • Fertility or sexual challenges • Life Purpose Clarification • Parenting Skills One session may give you the insight you need, however two to three sessions will give you the maximum benefit and bring about positive lasting change. We work together to create a program of support when you have long term goals you want to achieve. |
Individual Consultations
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Consultations for individuals, couples, families and organizations
Once you have decided to make a commitment to yourself, your health, your career or your relationship we will work together to create a program for change. This program might incorporate working with any of the following modalities: • Holistic Counselling and psychotherapy • Family Constellations • Breathwork Therapy • Life Coaching • NLP, Voice Dialogue • Innerchild, Sand Play • Meditation and Breathing Techniques • Breathe Awareness Constellations |
Relationship Counselling
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This requires a special focus on the needs and wants of each individual. Communicating the importance of these needs is often the challenge for couples. Sessions also available ONLINE
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Family Constellations
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Family Constellations involves understanding the often hidden and unconscious effects that unresolved grief; resentment and anger with our families of origin can have on current relationships and our sense of wellbeing.
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